🔥 what to expect:

During the retreat, you will experience:

• Chakra unlock & meditation – a deep work inside the Chakras through practices, meditation, chanting and reflection. Each one represents a step in our evolution and sphere of life.

• Yoga & Meditation – harmonize body and mind through conscious movement and stillness, cultivating balance, presence, and inner peace

• Breathwork – open the pathways of breath to release stagnant energies, expand awareness, and connect with higher states of consciousness

• Fire Ritual & Singing Circle – your voice (the 5th chakra) is the connection between you heart and your expression, your speech, your voice, the energy you emanate and what you create in the world through this channel. we will explore several techniques to meet your true voice and unlock your creative capacities.

• Sound Healing Journey – surrender into deep relaxation as therapeutic vibrations restore harmony and realign your energetic body

• Cacao Ceremony – open the heart with the spirit of cacao, entering into a space of gratitude, joy, and sacred connection

• Sensitive & creative dance – sensitive dance is a technique to release the tissues in a deep level though the softness and gentleness of the movement. Connecting to the wonder and the pleasure of inhabiting a moving and creative body

• Kalaripayattu – is the mother of martial art born in India.

the base are animal positions and movements in sequence that are a path inside the physical and energetic body, inside the mind and the soul to expand our energy channels, allowing the prana to flow and to unlock our inner capacities.